These gluten-free and nut-free multi-seed crackers are almost too easy to make. Just stir the ingredients together, flatten the mixture out on a teflon non-stick sheet and bake. Spread out in one large piece to bake, then break into pieces after cooled.
Ingredients
1/2 cup sunflower seeds
1/2 cup sesame seeds
1/2 cup pumpkin seeds
1/3 cup flax seeds, ground
1/2 cup hemp seeds, ground
1 cup rice flour
1/2 teaspoon sea salt
1/4 cup olive oil
1 1/4 cups water to mix
Preheat the oven to around 180 C. Combine all the seeds in a bowl.
Add rice flour, salt, and olive oil to the bowl with 1 1/4 cups water. Using a wooden spoon, stir to combine. You should have a loose, spreadable batter.
If it is not loose enough, add some more water; it will evaporate as you bake the crackers. Pour the batter over a non-stick teflon baking sheet.
Use a spatula to spread the batter. Bake in the oven for 25 minutes or until the crackers are crisp to touch. Cool then break into cracker sized pieces.
Read more Revive articles
