These gluten-free and nut-free multi-seed crackers are almost too easy to make. Just stir the ingredients together, flatten the mixture out on a teflon non-stick sheet and bake. Spread out in one large piece to bake, then break into pieces after cooled.
1/2 cup sunflower seeds
1/2 cup sesame seeds
1/2 cup pumpkin seeds
1/3 cup flax seeds, ground
1/2 cup hemp seeds, ground
1 cup rice flour
1/2 teaspoon sea salt
1/4 cup olive oil
1 1/4 cups water to mix
Preheat the oven to around 180 C. Combine all the seeds in a bowl.
Add rice flour, salt, and olive oil to the bowl with 1 1/4 cups water. Using a wooden spoon, stir to combine. You should have a loose, spreadable batter.
If it is not loose enough, add some more water; it will evaporate as you bake the crackers. Pour the batter over a non-stick teflon baking sheet.
Use a spatula to spread the batter. Bake in the oven for 25 minutes or until the crackers are crisp to touch. Cool then break into cracker sized pieces.Read more Revive articles
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