Maybe you have lost a loved one, suffered from covid / long covid, lost a job, worked long hours or been juggling a heavy work-life balance?
However Covid has touched you, join us to:
Nutritionist, Mary Cotter, will also share ideas on building a healthy immune system.
These are charity donation based events, open to all, whether you are a beginner or an experienced yogi.
Join us to re-energise and re-focus as we head out of lockdown.
Complete our Contact Details form to send us your email address and we’ll send you a zoom link for the event.
We’ll also send recipe ideas for healthy snacks that you may want to try.
If you can make a charity donation, please choose a charity and give what you can. We suggest:
NHS Charities Together – supporting the work of the NHS
Joshua Nolan Foundation – mental health counselling
